What actually is a sacred cacao ceremony?
The traditional use of cacao has slowly become a beautiful addition to the modern way of life as people are beginning to choose to live their life in a way...
Wellness blog
Finding your peace in the busiest time of year
This season of the year is fraught with expectation, and you'd be forgiven for feeling that you are giving your all and more, but yet somehow feel empty rather than...
The little moments you keep for yourself, they matter.
But take a step back and look at the scale. Weigh up the things you are doing for yourself, your sanity and your happiness and compare that to the things...
2 comments
Finding the present moment
Finding the present is a crucial way of grounding yourself. It's critical to give yourself clarity, to see the true order of the world and to feel calm.
1 comment
Why you should write a to-feel list.
Have you ever felt so desperate to get something, or someone or be somewhere, that, when after so much hard work, the thing doesn't feel quite as incredible as you...
Introducing your 'Bloom' retreat brands.
The products featured in this Retreat Box, act as your retreat tools. They, paired with your Retreat Guide, and other knowledge included in the 'Bloom' retreat will help frame what...
3 comments