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Get 30% OFF our Seasonal Subscription - use code: FIRSTBOX30 | 8000+ 5 star reviews

Get 30% OFF our Seasonal Subscription - use code: FIRSTBOX30 | 8000+ 5 star reviews

The Most Refreshing Summer Virgin Mojito Recipe

The Most Refreshing Summer Virgin Mojito Recipe

One of our favourite ways to enjoy a summer afternoon is spending quality time with our friends or family with a refreshing drink in hand. 

In this recipe you won't have to squeeze apples or grate fresh ginger to get the natural flavour in these virgin mojitos... With the addition of the Nexba Apple Pear and Ginger Kombucha, which is one of the flavours which featured in our Summer Box, all the hard work has been done for you!

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Healthy Snacking with Kez's

Healthy Snacking with Kez's

Aussies are some of the highest snacker’s in the world. A recent study found  Australian children snack more frequently and on higher calorie options than those in China, Mexico and the USA.

We have been snacking like this for a while now with 96% of Aussie adults saying they regularly consume snack foods. 

Read on to learn how you can improve your snacking attitude... 

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5 Fun Ways to Use Coconut Water

5 Fun Ways to Use Coconut Water

Here at Retreat Yourself we always welcome Spring with open arms!

There's nothing greater than being able to spend more time outdoors with the longer days (thank you daylight savings) and the warmer weather leaves us feeling more energised and vibrant. 

We can't think of a better way to cool down on a warm Spring afternoon than with a refreshing class of coconut water, so come learn our 5 favourite ways to use this magical thirst quencher!

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You've Never Had Soup Like This Before!

You've Never Had Soup Like This Before!

One of our favourite meals to eat in the colder months would have to be soup, its hearty, warm and really hits the spot on a chilly day.

The following recipe featured in our Winter RY Mag and is a great a ‘go-to’ when you don’t have much time to cook dinner though still fell like a warming and healthy meal...

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Meal Prepping Made Easy

Meal Prepping Made Easy

There's no better feeling than starting a fresh week knowing you're prepared and ready to take on the world!

But we all know it's not always that easy, especially when we have to find the balance between work, exercise, eating healthy, getting plenty of sleep, our social life, spending time with our family and running any errands that may come up.

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