Wellness blog: Self-care

If you're anything like us, then it was love at first sight the moment you unboxed the beautiful floral bottle by Wild Fox Apothecary in your Spring Box!

The Floral Oil is a beautiful blend of organic camellia, jojoba and pure coconut oils infused with delicate rose and jasmine flowers and lightly scented with an aromatically fresh, floral blend of pure essential oils.

But there's so much more to Wild Fox Apothecary than meets the eye...

Lauren Minicozzi is on a mission to empower females to stop defining themselves by their bodies and start expressing self-love. 

Lauren has recently published a book "A Journey to Health- a body does not define you"  in order to inspire females to start loving themselves again and know that a body does not define who they are.

In this blog, which featured in our RY Spring Mag, Lauren shares her experiences and thoughts on purpose and delves into what is purpose and is it something we need to define.

We're always on the hunt to discover new and natural Australian products, so you can understand our excitement when we came across Exposed Naturals a few months back!

Not only does it smell amazing it's also made from 100% natural ingredients that are good for your body, it's aluminium free and housed in 100% plastic free packaging that's good for the planet. So you can understand why we had to sit down with Tania to learn all about her tins of amazingness..

Did you know that activated charcoal is one of nature’s most powerful cleaning agents?

Dating back as far as 30,000BC, activated charcoal has been used as a natural absorbent, as well as an antibacterial, anti-fungal and antiviral agent. It detoxifies and deodorises your mouth and balances PH levels while absorbing odour.

Read on to learn about the versatile properties of charcoal... 

By eating a well balanced diet we can get most of the vitamins and minerals we need to help keep our body running smoothly.

But not every diet is always going to be perfect and we may find ourselves lacking from time to time, which is why finding a great supplement to add into your routine can make a positive impact on your body. 

This is exactly why we have been obsessed with the range of Eloments Organic Vitamin teas, read on to learn all the benefits...