Wellness blog: Self-care
How to Embrace and Master Your Unique Energetic Anatomy
Self-love requires us to take radical ownership of who we are and Human Design is the modern tool that helps us hold that pose so we may continue to elevate, innovate ~ and support one another ~ in our uniqueness.
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5 journal prompts to reconnect with yourself
We're sure you can relate to feeling disconnected and discontent after being caught up in life's blur. After a crazy year of juggling work, social events, appointments, errands and basically just life in general, it's easy to lose sight of who you are and what you need to feel fulfilled.
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So what is skin layering?
With lots of different conflicting advice out there and so many products to choose from, it can be daunting knowing how to create a skincare regime for your own needs and in which order to apply products for the most benefit. So to help, we sat down with The Jojoba Company to help explain it all!
Introducing your 'Rise' retreat brands!
We've handpicked a selection of indulgent and holistically healthy products from brands that we know and trust, and carefully packaged them up as the 'tools' for your 'Rise' retreat.
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The Lost Practice of Resting - Why Are We Trying to be Productive Even During Rest?
Have you ever also felt a deep need for a real rest, a holiday? For a complete break from all responsibilities? Maybe you are teetering on the precipice of burnout? Sound familiar? We live in a society that proudly wears a badge of busyness, and it's rubbed off on all of us. We've forgotten what proper rest looks like, and we are exhausting ourselves by pushing on, grasping at mere morsels of rest.
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