Wellness blog: Springbox

Here at Retreat Yourself we always welcome Spring with open arms!

There's nothing greater than being able to spend more time outdoors with the longer days (thank you daylight savings) and the warmer weather leaves us feeling more energised and vibrant. 

We can't think of a better way to cool down on a warm Spring afternoon than with a refreshing class of coconut water, so come learn our 5 favourite ways to use this magical thirst quencher!

The benefits of drinking tea are amazing!

It can be calming, it's full of antioxidants, it can aid digestion, it can help you rest better at night and the list goes on. So when we first heard of Eloments Vitamin Teas, the world’s first range of 100% natural vitamin and mineral teas, we just had to put the kettle on and chat to cofounders Julie Hirsche and Nicole Lamond...

It's important to keep our pits feeling happy, especially as we head into the warmer months. 

But is there a way to naturally help keep ourselves feeling fresher when the temperature has skyrocketed? 

There are two main products you can choose to use and that's either a deodorant or an antiperspirant and you might be wondering what the difference is? Well we've got the answers for you right here...

Launch yourself into the new season feeling refreshed and energised with the Spring Box!  

Alongside the carefully curated products and RY Magazine, our Spring Retreat Plan is filled with tips and tools on how to incorporate our 10 Pillars to leave you feeling more fulfilled, more balanced and more focussed. So take a scroll over the full-sized goodies we've selected and learn a little more about these amazing Australian brands. You may even come across a discount code or two...