Wellness blog: #vegan

What is the Coffee Fruit? (Hint: It's delicious!) With I Am Grounded Co-Founder Vanessa Murillo

February 24, 2021 Antioxidants, Australian, Food, Health, Healthy, Natural, Nutrition, Vegan, Wellness Customer Service 0 comments

Each year, millions of coffee drinkers sip on their coffees without knowing the truth behind their cup. To understand the huge impact, we must understand first that coffee is actually a cherry that grows on a shrub, and at least 80% of the coffee fruit is wasted during processing. In fact, it is one of the only fruits where the seeds are consumed and not the fruit itself.

Umami: The Fifth Taste with Umami Pantry

January 19, 2021 Food, Natural, Nutrition, Recipe, Retreatyourself, Summerbox, Superfoods, Vegan Zalie Allen 0 comments

Love food that is just so delicious you want to eat it for the rest of your life, but when trying to describe it, you are stumped... It's not sweet, or salty, or savoury... it's UMAMI. Umami Pantry explain just what umami is!

The Pros of Including Plant Based Products in Your Diet with Kez's Kitchen

January 05, 2021 Australian, Food, Health, Healthy, Natural, Nutrition, Summerbox, Vegan, Wellness Zalie Allen 0 comments

There are many reasons people are choosing to embrace this way of living; to reduce their environmental impact, to powerhouse their health, to live by their personal and ethical values, and even just to mix it up and try something new!

Behind the Biz with Mellow Cosmetics

December 11, 2020 #behindthebiz, Beauty, Cruelty free, Mysterybox, Natural, Self-care, Skin, Skincare, Vegan Zalie Allen 0 comments

Mellow's products are Cruelty Free, Vegan and Paraben Free. I care about what I put on my own face and I am very careful when it comes to formulating new products as I want the products to be suitable for every skin type and colour.

Lupin as an Alternative Protein Source with Pinarie Snacks

October 20, 2020 Australian, Health, Nutrition, Springbox, Superfoods, Vegan Zalie Allen 0 comments

There is much talk about protein and how to get enough of it, especially when it comes to plant based diets! The team at Pinarie Snacks shed some light on lupin as the perfect source of protein.