Introducing your 'Rise' retreat brands!
We've handpicked a selection of indulgent and holistically healthy products from brands that we know and trust, and carefully packaged them up as the 'tools' for your 'Rise' retreat.
Wellness blog
The Lost Practice of Resting - Why Are We Trying to be Productive Even During Rest?
Have you ever also felt a deep need for a real rest, a holiday? For a complete break from all responsibilities? Maybe you are teetering on the precipice of burnout? Sound familiar?...
So what does a year from now look like?
A year from now, you won't be the same. So choose growth, so to explore new avenues of yourself, to expand, to be reborn, over and over again.
What actually is a sacred cacao ceremony?
The traditional use of cacao has slowly become a beautiful addition to the modern way of life as people are beginning to choose to live their life in a way...
6 Sleep Hygiene Must Do's for the Best Sleep
Replacing activities that can disrupt sleep with science-backed healthy sleep practices can mean the difference between a restful night, and a restless night. Here are some Sleep Hygiene Rules that will help...
Why everyone should be using a facial oil!
Here's the tea! Do not be afraid to use face oils. Contrary to popular belief using the correct facial oils for your skin type will help you to balance out...