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OVER 5000+ 5 star reviews | FREE SHIPPING over $50 in Aus & NZ + express shipping available

OVER 5000+ 5 star reviews | FREE SHIPPING

Welcome to your 'Rise' Edition retreat activity page.

We're so excited for you to take a break and connect to your mind, body and soul.

On this page, you'll find an uplifting yoga flow, an inspiring breathwork class and a playlist to help you to rise up to seize the day.

While you're here you make sure you join our beautiful community of likeminded women too!

'Rise' Yoga sequence with Emma Maidment

This uplifting yoga flow will leave you feeling vibrant, alive and strong in your mind, body and soul.

'Rise' Breathwork with Emma Shearman

Experience the power of the breath. Connect to your power, overcome fear and build strength within yourself.

Download your free digital Rise Retreat Guide to share with a friend so you can 'retreat' together.

Download your free digital Rise Retreat Guide to share with a friend so you can 'retreat' together.

Download