Wellness blog
Are You Overusing Your Strengths? Here’s What You Need to Know.
**By special guests, Emma Dumesny & Kirsten Forgione, Co-Founders of Myndly** Empathy, kindness, emotional intelligence – these are some great strengths, right? Absolutely. But when they’re turned up too high, and used in excess, they can become problematic: not being able to disconnect, taking on others’ problems, and reading too...
Why we chose the Spring 'In Flow' Retreat Box products
Every time we put a new box together, a huge amount of thinking, planning, curating and testing goes on behind the scenes. There's a lot we consider: ingredients, brand integrity, packaging, how the product will benefit you, how it fits within the theme etc. so we thought we'd give...
Probiotic skincare is the secret to calm, clear skin!
Are you prone to blemishes, irritation, sensitivity, or premature ageing? Check your skin barrier.
**By special guest, Elizabeth Barbalich, CEO & Founder of Antipodes**
Enjoying the micro-moments
When we think of the most joyful occasions of our lives, we probably think of births, celebrations, milestones, achievements, anniversaries, events, and all the significant markers that define our lives. You know, the type of things that only happen once in a while. When you look at that list from...
