Wellness blog

Why we chose the Spring 'In Flow' Retreat Box products
Every time we put a new box together, a huge amount of thinking, planning, curating and testing goes on behind the scenes. There's a lot we consider: ingredients, brand integrity, packaging, how the product will benefit you, how it fits within the theme etc. so we thought we'd give...

Probiotic skincare is the secret to calm, clear skin!
Are you prone to blemishes, irritation, sensitivity, or premature ageing? Check your skin barrier.
**By special guest, Elizabeth Barbalich, CEO & Founder of Antipodes**

Enjoying the micro-moments
When we think of the most joyful occasions of our lives, we probably think of births, celebrations, milestones, achievements, anniversaries, events, and all the significant markers that define our lives. You know, the type of things that only happen once in a while. When you look at that list from...

Introducing cult skincare brand, ENIKŌ

Does the stratum corneum interest you? It should…
**By special guest, Eniko Nehez, Naturopath, skin specialist and founder of ENIKŌ.** The stratum corneum, or SC as we’ll refer to from here on in, is the outermost layer of the skin. Previously, this layer was considered to be a lifeless membrane that merely provided some mechanical protection from the...