Create your own retreat day

Time needed: Half-day or full day

Best for: Any time you need a reset

This ritual is the one that brings everything in your box together. Create Your Own Retreat Day is about carving out a morning, an afternoon, or even a whole day to give yourself the full retreat experience, right at home.

Using the rituals in this guide, along with the products and rituals in your box, you can create an experience that feels grounding, nourishing, and restorative from start to finish. It’s your chance to step away from the noise of everyday life; to slow down, and to reconnect with yourself. You decide when and how to do it, and which rituals speak to you most. Whether it’s journaling, moving your body, nourishing yourself, resting, or reflecting, this is a day designed by you, for you. A chance to immerse yourself in the complete Retreat Yourself experience, and to return feeling calmer, clearer, and more connected.

How to do it:

1. Choose a morning, afternoon, or full day.

2. Pick 3–5 rituals from this guide.

3. Pick a ritual or two from your Product Guide

4. Schedule them across a day or afternoon on the opposite page.

4. Prepare what you’ll need - Products from your Retreat Yourself Box, a journal, some tea, the playlist from this box.

5. Honour it like a non-negotiable appointment with yourself.

6. Bask in the magic of retreating yourself.