Wellness blog: Retreatyourself

Blue Dinosaur have shared with us one their recipes. Now you can have a crack at making some warm, delicious & healthy Blue Dinosaur Lamingtons in your own kitchen!

Considered the “Tree of Life” due to its remarkable versatility. The tough skin of the coconut tree can be used for: making fences, decoration, landscaping; the mature flesh of the coconut can be used for cosmetics, oil or soaps; and the fruit can be cooked and made into charcoal - amazing!

The majority of us have no idea what we’re spraying all over our homes, not even on food surfaces! In a time when wellness is often on our minds and we've educated ourselves about all things healthy eating and personal care products, healthy cleaning ingredients are just not something many of us have thought about.

For Grace, the amount matters and that is why Aloe Vera is their number one ingredient. When you read the ingredient list on the back of their bottles, you will find Aloe Vera as the first ingredient and it is for good reason!

Pulses and Grains are natural partners for wholegrains, from both a culinary and a nutritional perspective. We’ve focused on the more common varieties, which make a great starting point if you’re adding them to your pantry, but there’s plenty more to explore!