Healthy Snacking with Kez's
Aussies are some of the highest snacker’s in the world. A recent study found Australian children snack more frequently and on higher calorie options than those in China, Mexico and the...
Wellness blog
Heavy Metal Means More Than Just An Earache
Heavy metals are dense metallic and semi-metallic compounds found in our environment. Some are naturally occurring, whilst others are be man-made. Due to modern agriculture and industrialisation the amount of...
Plant-based vs Synthetic Skincare
Do you want to make the switch to plant-based skincare but you're not sure if it really delivers? You may be all for ditching the synthetic ingredients, but not the results,...
Our Summer Box Revealed! (Plus 9 VERY exclusive discount codes!)
Get ready to Retreat Yourself with the all new Summer Box! We're so excited to share these wonderful Australian brands and products with you and as the days get longer and...
Mind Over Matter Mantras
At Retreat Yourself we love to spread positivity and having our affirmation She Cards around the office is just one way we do this every day, but we're not the...