Wellness blog

Yoga pants, Nike runners and pressed juice are all the trend at the moment. It is pretty awesome that such an ancient practice has now also become so cool. Yoga is something that has been around for hundreds of years and has recently become the new thing. Hitting up a...

This warmer weather means more tropical fruit, which means mangoes are becoming more and more abundant. We’re super excited to see our favourite food popping up in the fruit & veggie isle! They’re delicious, juicy and fibre rich! We dunno about you, but another thing we are absolutely OBSESSED with here at the RY...

You may have been following our social media for a while now and if you’ve had a looked at our website recently, you probably have a good idea of what Retreat Yourself is all about. We’re a subscription box company that will be delivering beautiful boxes to the homes of women like you, to help...

The birds are chirping, the sun is shining, and the days are getting longer. It’s time to say OUT with the hearty and wholesome, and IN with the light and fresh. It’s time to get back into that workout routine and dust away those frumpy winter cobwebs. Now if you’re anything like us,...

The countdown is on… We’ve been working hard behind the scenes to get Retreat Yourself up and ready for the world to see. We want every woman to look and feel their absolute best, and that requires us to do the research into what we think will benefit you the...