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Your seasonal self-care ritual
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Unfortunately the term “Capturing The Moment” is often misunderstood these days; and with Snapchat, Instagram and Facebook stories, not to mention the news feeds of these apps, it is not...
It’s that time of year once again, to slim down in time for the summer; but instead of dreading it what if we could find some simple and enjoyable ways...
In today’s world we are constantly bombarded with tech, family, work and life commitments, and are very rarely afforded the time to really relax. Unfortunately our “chill time” is so...
Everyone loves the smell of freshly baked treats, especially when they’re guilt free. For so much of our lives we were told that cakes, cookies and muffins were a “sometimes”...
Do You Like Pina Coladas? Embrace the taste of summer with this Pina Colada Smoothie Bowl! We all dream of a Pina Colada in the sun, preferably on the beach...
When you hear the words “Spring Clean” you automatically think ‘cleaning your house’, when in actual fact it can mean many different things. Spring time is all about renewal, so...
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