Why Your Fifth Sense Is So Important!
Whether you utilise it in your everyday life or just every now and then, scent is such a powerful tool. It can be used to uplift our mood, to help lull...
Wellness blog
5 Essential Oils to Help Lift Your Mood
They say life is about the journey, but when that journey becomes stormy…how do we weather the terrain? When things aren’t going to plan though, feeling like we’re staying on...
Mind Over Mantras with Mary Grace
The team over at Mary Grace have taken the time to share their thoughts on mindfulness and their favourite mantras, which is something we absolutely love at Retreat Yourself. So come...
What actually is self-care?
It's no secret that at Retreat Yourself we love to remind people of the importance of quality me time. One of our favourite sayings is "you can't pour from an...
Your new Haircare BFF
Regardless of the type of hair you have, straight, thick, curly, fine, etc, you’re not alone if you have experienced hair breakage and damage. Most women suffer from the occasional...
How to get Softer Skin in 3 Steps
Don't you just love how your skin feels after you've just exfoliated? There are so many benefits to adding a weekly exfoliation into your skin care routine. It can help to...
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