Wellness blog: Springbox

Did you know that activated charcoal is one of nature’s most powerful cleaning agents?

Dating back as far as 30,000BC, activated charcoal has been used as a natural absorbent, as well as an antibacterial, anti-fungal and antiviral agent. It detoxifies and deodorises your mouth and balances PH levels while absorbing odour.

Read on to learn about the versatile properties of charcoal... 

By eating a well balanced diet we can get most of the vitamins and minerals we need to help keep our body running smoothly.

But not every diet is always going to be perfect and we may find ourselves lacking from time to time, which is why finding a great supplement to add into your routine can make a positive impact on your body. 

This is exactly why we have been obsessed with the range of Eloments Organic Vitamin teas, read on to learn all the benefits... 

No matter the time of year, having luscious and healthy locks is always in style and as we get older, we can’t expect to have gorgeous strands without the assistance of quality hair care products and a mindful hair care routine.

As we enter the warmer months it's important to prevent as much damage as possible which can come from swimming and over styling for events and luckily enough Hot Tresses are here to help with their 10 easy tips to nurture your hair...

Who doesn't love a good snack and especially if it ticks all the boxes: healthy, delicious and great for the environment.

This is exactly why we cannot stop reaching for the We Bar None bars!

So we sat down with Ellen Burns, the founder and owner of We Bar None, to learn how she came up with the innovative company whose energy bars boast no waste and her vision for the snacking industry. 

As we age, caring for our skin becomes more important and what we see happening at the surface is often a reflection of the breakdown of what's  happening on the inside.

This means that in addition to wrinkles, stretch marks and cellulite, you may also feel this breakdown of connective tissue in your joints, circulatory system, or even in the gut and intestinal lining and you're left feeling the signs of premature ageing. 

But by introducing collagen into your diet you can start to see a whole range of benefits...