Wotnot in the community - supporting women's community shelters
The amazing Wotnot Naturals - one of our Spring 'In Flow' Box brand partners, are big supporters of a wonderful charity named Women's Community Shelters (WCS). We wanted to share...
Wellness blog
Are You Overusing Your Strengths? Here’s What You Need to Know.
**By special guests, Emma Dumesny & Kirsten Forgione, Co-Founders of Myndly** Empathy, kindness, emotional intelligence – these are some great strengths, right? Absolutely. But when they’re turned up too high,...
Why we chose the Spring 'In Flow' Retreat Box products
Every time we put a new box together, a huge amount of thinking, planning, curating and testing goes on behind the scenes. There's a lot we consider: ingredients, brand...
Probiotic skincare is the secret to calm, clear skin!
Are you prone to blemishes, irritation, sensitivity, or premature ageing? Check your skin barrier. **By special guest, Elizabeth Barbalich, CEO & Founder of Antipodes**
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Enjoying the micro-moments
When we think of the most joyful occasions of our lives, we probably think of births, celebrations, milestones, achievements, anniversaries, events, and all the significant markers that define our lives....
Introducing cult skincare brand, ENIKŌ
Take our word for it - ENIKŌ is an incredible skincare brand that is soon going to explode. ENIKŌ, created by the incredibly talented and experienced Eniko Nehez, has an...