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Wellness blog
A gentle monthly check-in with yourself 💕
When life feels full, it’s easy to just roll into the next month without stopping to take a breath. But pausing even for a few minutes you can create space...
What would you do if you weren't afraid?
It’s a big question, but it often arrives in a quiet moment, in the space between one thing ending and another beginning. A whisper in the back of your mind: what...
How small acts of self-care grow strong, empowered kids
Empowerment doesn’t always come from big, bold moments. Sometimes it starts in the quietest of ways; a deep breath before school drop-off, a choice to rest instead of rushing, a...
Why we chose the Autumn 'Rest & Unwind' Box brands
Let’s celebrate the brands behind the magic in our Autumn ‘Rest & Unwind’ Retreat Box, as well as share some special discount codes they've shared with the Retreat Yourself community.
Behind the Brand: Love Beauty Foods
Recently, we sat down with founders of Love Beauty Foods, gabby and Will, to talk about all things beauty and sustainability. read on below for a slew of wisdom and a tale or two.
The 7 types of rest
Have you ever woken up after a full night’s sleep and still felt... exhausted? Like even after the early night, the good routine, the legs-up-the-wall before bed - you’re still...