Welcome to your 'Glow' Edition retreat activity page.
We're so excited for you to take a break and connect to your mind, body and soul.
On this page, you'll find an inspiring yoga flow, grounding meditation class and a playlist to help you feel confident in yourself.
While you're here make sure you join our beautiful community of like-minded women too!
'Glow' Yoga sequence with Emma Maidment
This brightening yoga flow will leave you feeling yourself, confident and full of clarity.
'Glow' Meditation with Emma Maidment
Use your breath to connect with yourself, deeply. Calm the mind, and be here and now.