Retreat Yourself - Morning Ritual Trio
The Morning Ritual Trio, crafted exclusively by Retreat Yourself, combines three different Retreat Yourself-created products that each have the power to transform your day.
The bundle includes a Sunrise Aromatherapy Ritual Mist, a Morning Magic Ritual Notepad, and an 11-minute online guided Morning Magic Meditation. Used together, this Retreat Yourself-created trio uses the power of meditation, journaling, aromatherapy, deep breathing, gratitude and affirmations to start your day in the best possible way, in only 15 minutes.
- Sunrise Aromatherapy Ritual Mist: As the sun rises and you take your first deep morning breath, close your eyes and spritz this Sunrise Ritual Mist into the air. Lovingly infused with uplifting sweet orange, emotionally balancing lavender and mood-boosting cedarwood, it's designed to provide the perfect start to a new day.
- Morning Magic Ritual Notepad: After spritzing the mist, take out your Morning Magic Ritual Notepad, designed to create a gratitude-filled, intentional day ahead. The notepad provides space for 3 x different written exercises, including intention setting, affirmations and gratitude, all guided by the accompanying meditation, and the handy notepad design means you can tear off the completed piece of paper and keep it with you throughout the day whenever you need a moment to connect back to you.
- Morning Magic Guided Meditation (available via QR code on the Morning Magic Ritual Notepad): The 11-minute long Morning Magic Guided Meditation has been carefully written and recorded by Retreat Yourself, and includes breathing and centering exercises, time allocations to fill in your notepad, as well as background meditative music specially crafted by a sound expert to support the changing themes within the meditation.
Total RRP is $69.90.
Use the trio daily, upon waking, to support you in entering each new day with intention, gratitude, and an open heart.
How to use
Rise with the sun, and spritz the air with the Sunrise Aromatherapy Ritual Mist. Wake your body with a gentle stretch: extending your arms towards the sky; and reaching down to your toes. Take your Morning Magic Ritual Notepad, a pen and your phone, and scan the QR code to begin your Morning Magic Guided Meditation. Afterwards, tear off your completed sheet from your notepad, and place it somewhere safe to refer back to across the day.
Ingredients in the Sunrise Aromatherapy Ritual Mist: Purified Water, Ethanol, Hydrogenated Castor Oil, Polysorbate 20, Sweet Orange Oil, Cedarwood Oil, Lavender Oil, Palmarosa Oil, Rose Absolute, Vanilla CO2 Extract.