Wellness blog: Mindfulness

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The unveiling is here! Introducing… The Winter Box! All you need to know + discount codes!

June 16, 2021 Australian, Blog, Box reveal, Breakingnews, Health, Healthy, Metime, Mindfulness, Retreatyourself, Self-care, Skincare, Unboxing, Winter box, Winterbox Customer Service 0 comments

We’re so excited the time has finally come to reveal all the amazing brands and products that make up with the Winter Box. So, are you ready?

Tulsi AKA The Queen of Herbs; learn more about its origins and benefits

June 07, 2021 Blog, Cleantreats, Discoverybox, Food, Healthy, Mindfulness, Organic, Self-care, Superfoods Customer Service 0 comments

Tulsi is also known as Holy Basil and considered ‘The Queen of Herbs’ in Ayurveda, the traditional medicine system of India. We asked our friends at Organic India to tell us more about Tulsi, its origins and benefits...

5 crucial things to consider when setting a seasonal goal

June 05, 2021 Blog, Health, Meditation, Mentalhealth, Metime, Mindfulness, Motivation, Retreatyourself, Self-care, Tips, Wellness Zalie Allen 0 comments

As the season changes, so does your body's energy and vibrations. Allowing your goals to change with the seasons gives you greater flexibility to go with the flow of your body.

Winter is coming: time to go inwards

May 18, 2021 Australian, Health, Metime, Mindfulness, Motivation, Nutrition, Retreatyourself, Self-care, Wellness, Winter box Zalie Allen 0 comments

Listen to these signals and allow them in, embrace them with open arms. When the sun shines bright and warm again, you will be grateful for the slowness. You will feel re-nourished and ready for your spring harvest!