Wellness blog: Retreatyourself
Why you should write a to-feel list.
Have you ever felt so desperate to get something, or someone or be somewhere, that, when after so much hard work, the thing doesn't feel quite as incredible as you thought it would during all that time you spent wanting?
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Introducing your 'Bloom' retreat brands.
The products featured in this Retreat Box, act as your retreat tools. They, paired with your Retreat Guide, and other knowledge included in the 'Bloom' retreat will help frame what your retreat will look like.
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Rituals to help evoke positive changes in our everyday lives!
Often a lack of rituals can leave us feeling flat. It’s one of the reasons people struggle most when trying to give up drinking alcohol. It’s not the actual drink itself they miss. It’s the unwinding sip as they relax after a big week.
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Five fun activities to see you through a cold August
There are so many different ways you can lean into this winter season and embrace it for what it is, a wonderful chance to unwind, rest, hibernate and replenish yourself. To give you some inspiration, here are our top five fave winter activities...
5 mantra to help you bloom
Mantras act as a training wheels for your mindset, from the moment you wake to the moment you fall asleep, they set and guide you on your true path.
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