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Wellness blog
Spring Into Summer With Our 5 Top Tips!
The days are getting longer, brighter and warmer, and summer feels like it’s on its way! How exciting it is to think that we’re almost ready to slap on the...
How to Bring the Retreat into Your Daily Life: An Interview with Nicole Joy from Breathe Wellness Retreats
What do you think of when you think of going to a retreat? Do you imagine yourself feeling relaxed? Healthy? Grounded? Content? The question that springs to mind for us,...
5 Tips to Relax, Refresh & Renew
We have been working like crazy behind the scenes lately to get our online store up and running so that we can show the world what it means to Retreat...
WIN a 1 Year Retreat Yourself Subscription!
With only one week to go until the launch of our website and our beautiful boxes going on sale, we thought we’d run a bit of a competition to get...
This one simple action could change your life - by Sarah Elise Yoga
Yoga pants, Nike runners and pressed juice are all the trend at the moment. It is pretty awesome that such an ancient practice has now also become so cool. Yoga...
Coco-Nuts for Mango Chia Puddings!
This warmer weather means more tropical fruit, which means mangoes are becoming more and more abundant. We’re super excited to see our favourite food popping up in the fruit & veggie isle! They’re delicious,...