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Delicious pear & berry breaky crumble

Delicious pear & berry breaky crumble

This Pear & Berry Breaky Crumble by Miranda Brady from Clean Treats is a sure way to start the day with a full tummy and a whole lot of energy!

Ingredients:

Fruit

2 pears or apples, diced
1 tsp maple syrup or honey
1.5 cups mixed berries, fresh or frozen

Crumble

100g of nuts, roughly chopped 
50g gluten free flour
1 tsp cinnamon
3 tbsp rolled oats (or quinoa flakes if you are celiac)
1 tbsp pumpkin or sunflower seeds
1 tbsp chia seeds
2 tbsp coconut oil, melted
2 tsp maple syrup or honey

Method:

  1. Preheat oven to 180°C.
  2. For the fruit, add the pear and maple syrup to a saucepan with a splash of water, bring to the boil then simmer for 5 minutes until the fruit has softened. Take off heat and stir through berries.
  3. While the fruit is simmering, add all crumble ingredients to a bowl and stir until combined.
  4. Spoon the fruit into a lined baking tin and pile on the crumble mixture.
  5. Bake for 20 minutes until golden and serve with coconut yoghurt. This also doubles as a yummy dessert!


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