Wellness blog: Metime
Going dry this July?
Going alc-free for a month is a great way to reset, concentrate on healthy living and cleanse your system. But, you don’t want it to cleanse your social calendar too. A little bit of planning can make a huge difference to success rates for anyone looking to do a dry month.
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Recipe for a winter mood boosting day
With the shortest day off the year behind us (cya Winter Solstice), the days will start to get longer (and lighter) and your energy levels will increase too. But there are still a few months left and we are here to help you see it through!
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Ten days of self-care rituals
Self-care rituals for the next ten days to encourage you to relax, reflect, rest, and unwind.
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Get to Know Yourself to Understand Yourself
This understanding comes from years of experience, it comes from reflection, journaling and questioning. But, there is also science. There is a whole array of studies that have been conducted around different personality types! When you read the science and come across something that you resonate with, it can be ever so life-affirming.
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The unveiling is here! Introducing… The Winter Box! All you need to know + discount codes!
We’re so excited the time has finally come to reveal all the amazing brands and products that make up with the Winter Box. So, are you ready?
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