Wellness blog: Metime
What does rest mean to you?
Our bodies need rest, true nourishing rest, to really function at their highest potential. But too often we don't actually let ourselves rest or even prioritise good rest.
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Five fun activities to see you through a cold August
There are so many different ways you can lean into this winter season and embrace it for what it is, a wonderful chance to unwind, rest, hibernate and replenish yourself. To give you some inspiration, here are our top five fave winter activities...
Rituals to Cultivate
committing to gentle rituals we is a wonderful way to reconnect with ourselves.
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Here some new rituals to consider adding to your wellness routine...
Energise your space with a DIY room mist!
Making a room mist to energise your space naturally has never been more simple!
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5 mantra to help you bloom
Mantras act as a training wheels for your mindset, from the moment you wake to the moment you fall asleep, they set and guide you on your true path.
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