These 3 ingredient popsicles by Casey-Lee Lyons from Live Love Nourish are inspired by the flavours of the classic Australian favourite Mango Ice Cream Bar.
Using just 3 whole food ingredients this recipe is free from added sugars and naturally gluten and dairy free!
Prep Time: 5 minutes
Set Time: 4 hours
Makes: 6
Ingredients:
2 cups mango cheeks
3/4 cup vanilla coconut yoghurt or yoghurt of choice
1/2 cup chopped Australian macadamias
Method:
1. Spoon 1 tbsp yoghurt into each popsicle mould.
2. Sprinkle macadamias on top.
3. Top with with remaining yoghurt, adding into each mould on top of macadamias, filling 1/3 way up.
4. In a blender puree mango cheeks. Pour into mould on top of coconut yoghurt.
5. Transfer to the freezer to set for 4-6 hours.
Tips:
If you have a sweet tooth, mix 1 tbsp honey or maple syrup into coconut yoghurt.
If you can’t get fresh mangos you can use defrosted from frozen mango cheeks.
You can purchase stainless steel popsicle moulds from Biome.
About Casey-Lee Lyons
Passionate about inspiring you to live a healthy and happy life, nutritionist, naturopath and mum Casey-Lee Lyons shares recipes that nourish your body from the inside out.
Her healthy recipes are made with whole food ingredients, free from gluten, dairy and sugar. She shares easy-to-understand nutrition advice to reenergise your body and healthy lifestyle inspiration to help you embrace your best life.
To download her free recipe e-book or to browse through hundreds of delicious recipes visit www.livelovenourish.com.au or follow Live Love Nourish on social media.