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Wellness blog
Heavy Metal Means More Than Just An Earache
Heavy metals are dense metallic and semi-metallic compounds found in our environment. Some are naturally occurring, whilst others are be man-made. Due to modern agriculture and industrialisation the amount of...
Plant-based vs Synthetic Skincare
Do you want to make the switch to plant-based skincare but you're not sure if it really delivers? You may be all for ditching the synthetic ingredients, but not the results,...
Our Summer Box Revealed!
Get ready to Retreat Yourself with the all new Summer Box! We're so excited to share these wonderful Australian brands and products with you and as the days get longer and...
Mind Over Matter Mantras
At Retreat Yourself we love to spread positivity and having our affirmation She Cards around the office is just one way we do this every day, but we're not the...
Healthy Snacking with Ellen Burns from We Bar None
If you've been loving munching on the We Bar None bars in our Spring Box then you can probably guess that founder Ellen Burns knows a think or two about healthy snacking! She's taken the...
We're Talking All Things Charcoal
Did you know that activated charcoal is one of nature’s most powerful cleaning agents? Dating back as far as 30,000BC, activated charcoal has been used as a natural absorbent, as...