Wellness blog: Tips

I’m not going to lie, I’m starting to feel a little bit overwhelmed with the news at the moment. And I’m sure so many of you are feeling the same.

The more I tune in, the more tired I feel. I know that it’s good to stay informed but it’s overwhelming and exhausting trying to keep up.

While I know it’s the reality of the world right now, I don’t think it’s healthy for anyone’s minds to be so filled with so much doom and gloom (except Coronavirus memes, memes are always good). 

Frizzy and dry hair is a girl’s nightmare, but don’t forget the other night terror of oily hair!

Healthy hair needs constant replenishment of essential oils, but some scalps are on the other end of the spectrum.

Whether your scalp is lacking essential oils or produces too much, here is your solution from 18 in 1 who featured some of their wonderful hair care products in our Autumn Box. So read on for these tips to help your hair look fab...

Hi there,

How are you? 

I know this is an incredibly challenging time for everyone so I just wanted to check in. 

I really mean it, how are you doing? 

My husband and I have just landed back in Australia from our honeymoon in North America... 

Whether you utilise it in your everyday life or just every now and then, scent is such a powerful tool.

It can be used to uplift our mood, to help lull ourselves to sleep and it can even bring old memories back to life. 

So it should be no surprise to you to read that we have been spritzing our Blossom Brew room spray around the office a lot this summer. Read on to learn the different ways we can use scent to improve our day...

We spend a great deal of our time nurturing others.  We also get caught up in the day to day workings of our lives and we forget one very important thing... to look after ourselves.

As a result, we become worn out, stressed out and run down.

Self-care is so important! Sometimes we have the belief that in order to be a good mother, wife, sister, daughter, manager, employee etc we need to put others needs before ours. Read on to find out whether it's time for you to ramp up your self-care....