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Wellness blog
Why Your Fifth Sense Is So Important!
Whether you utilise it in your everyday life or just every now and then, scent is such a powerful tool. It can be used to uplift our mood, to help lull...
5 Signs It's Time To Ramp Up Your Self-care
We spend a great deal of our time nurturing others. We also get caught up in the day to day workings of our lives and we forget one very important...
5 Essential Oils to Help Lift Your Mood
They say life is about the journey, but when that journey becomes stormy…how do we weather the terrain? When things aren’t going to plan though, feeling like we’re staying on...
Mind Over Mantras with Mary Grace
The team over at Mary Grace have taken the time to share their thoughts on mindfulness and their favourite mantras, which is something we absolutely love at Retreat Yourself. So come...
The Most Refreshing Summer Virgin Mojito Recipe
One of our favourite ways to enjoy a summer afternoon is spending quality time with our friends or family with a refreshing drink in hand. In this recipe you won't have to...
How to get Softer Skin in 3 Steps
Don't you just love how your skin feels after you've just exfoliated? There are so many benefits to adding a weekly exfoliation into your skin care routine. It can help to...
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