Wellness blog: Wellness

Why you should write a to-feel list.

September 17, 2021 Meditation, Motivation, Natural, Retreatyourself, Self-care, Wellness Zalie Allen 0 comments

Have you ever felt so desperate to get something, or someone or be somewhere, that, when after so much hard work, the thing doesn't feel quite as incredible as you thought it would during all that time you spent wanting?

Introducing your 'Bloom' retreat brands.

September 16, 2021 Australian, Meditation, Metime, Mindfulness, Retreatyourself, Self-care, Wellness Zalie Allen 3 comments

The products featured in this Retreat Box, act as your retreat tools. They, paired with your Retreat Guide, and other knowledge included in the 'Bloom' retreat will help frame what your retreat will look like.

Plot twist: you are the director of your own life.

September 15, 2021 Mentalhealth, Metime, Mindfulness, Self-care, Wellness Zalie Allen 0 comments

What does this mean? Well, it means that you get to make the decisions, you get to set the big motions in play, and you even get to decide what they are.

Inviting More Flow Into Your Life with Kinesiology

September 15, 2021 Blog, Health, Healthy, Tips, Wellness Customer Service 0 comments

Kinesiology, it is all about doing what your unique self needs in that moment. The muscle monitoring and following balancing techniques allow you to facilitate the changes needed in your life.

Really, are you anywhere but here? Now?

September 07, 2021 Meditation, Metime, Mindfulness, Wellness Zalie Allen 4 comments

The technology of the modern world clouds the present, it makes it harder for us to find what is right now. But if you practise looking, practise being, practise hearing, tasting, smelling and seeing. If you can do that, then you can stand in the now. Stand in the present.