What does "good for you" mean?
The most important thing is balance, and what we eat impacts how we feel. When you do what's "good for you", you'll feel the rewards.
Wellness blog
Why you should write a to-feel list.
Have you ever felt so desperate to get something, or someone or be somewhere, that, when after so much hard work, the thing doesn't feel quite as incredible as you...
Introducing your 'Bloom' retreat brands.
The products featured in this Retreat Box, act as your retreat tools. They, paired with your Retreat Guide, and other knowledge included in the 'Bloom' retreat will help frame what...
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Plot twist: you are the director of your own life.
What does this mean? Well, it means that you get to make the decisions, you get to set the big motions in play, and you even get to decide what...
Inviting More Flow Into Your Life with Kinesiology
Kinesiology, it is all about doing what your unique self needs in that moment. The muscle monitoring and following balancing techniques allow you to facilitate the changes needed in your...
Really, are you anywhere but here? Now?
The technology of the modern world clouds the present, it makes it harder for us to find what is right now. But if you practise looking, practise being, practise hearing, tasting, smelling...
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