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Nootropics 101 - What are they and how do they work?

Nootropics 101 - What are they and how do they work?

You may have heard the term floating around... but what exactly are nootropics? Here to shed some light and explain everything you need to know is the fabulous Nexba.

Nootropics. It’s the new kid on the wellness block that’s making its way into drinks, snacks, and vitamin supplements. But what are they? Are they safe? And most importantly, how can they help us beat brain fog.

 

 

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Gut Health 101 with Nexba

Gut Health 101 with Nexba

Recent studies have shown that gut health can majorly affect your mental health. So, we thought we should give you the rundown on the link between mental health and what’s happening down in your gut. Strap in, team. It’s time to talk about feelings.
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