Wellness blog: Australian

At Retreat Yourself we love to spread positivity and having our affirmation She Cards around the office is just one way we do this every day, but we're not the ones ones who believe in the power of affirmations!

The wonderful Mary Grace, who features in our brand new Summer Box, are big advocates for the power of positivity, so we're sharing their amazing amazing words to help leave you feeling more inspired and excited for each day... 

If you're anything like us, then it was love at first sight the moment you unboxed the beautiful floral bottle by Wild Fox Apothecary in your Spring Box!

The Floral Oil is a beautiful blend of organic camellia, jojoba and pure coconut oils infused with delicate rose and jasmine flowers and lightly scented with an aromatically fresh, floral blend of pure essential oils.

But there's so much more to Wild Fox Apothecary than meets the eye...

Did you know that activated charcoal is one of nature’s most powerful cleaning agents?

Dating back as far as 30,000BC, activated charcoal has been used as a natural absorbent, as well as an antibacterial, anti-fungal and antiviral agent. It detoxifies and deodorises your mouth and balances PH levels while absorbing odour.

Read on to learn about the versatile properties of charcoal... 

No matter the time of year, having luscious and healthy locks is always in style and as we get older, we can’t expect to have gorgeous strands without the assistance of quality hair care products and a mindful hair care routine.

As we enter the warmer months it's important to prevent as much damage as possible which can come from swimming and over styling for events and luckily enough Hot Tresses are here to help with their 10 easy tips to nurture your hair...

Who doesn't love a good snack and especially if it ticks all the boxes: healthy, delicious and great for the environment.

This is exactly why we cannot stop reaching for the We Bar None bars!

So we sat down with Ellen Burns, the founder and owner of We Bar None, to learn how she came up with the innovative company whose energy bars boast no waste and her vision for the snacking industry.