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Scrumptious & Seedy Wholemeal Bread by Sarah of @scoopitup_

Scrumptious & Seedy Wholemeal Bread by Sarah of @scoopitup_

Packed with so many nutrients from all the different seeds. Seeds are great sources of fat and plant protein, yay! Thanks to Sarah Cooper (@scoopitup_) for this recipe!
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Finding your ‘self’ love language

Finding your ‘self’ love language

You might have heard about love languages before; words of affirmation, quality time, acts of service, gifts, and touch. They represent the different ways you show love to your family, friends and partner. Everyone has a unique set of languages and often, they are different to those around you. But, have you ever thought about your self-love language?
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Tread lightly and nourish gently: Natio’s carbon offsetting program

Tread lightly and nourish gently: Natio’s carbon offsetting program

With a philosophy that has always been guided by a connection to the Earth and a deep appreciation for nature, Natio is choosing to play a part in the solution towards a healthier planet. The Australian, family-owned business understands that even the small choices it makes as a business can generate big ripples.
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How to Embrace and Master Your Unique Energetic Anatomy

How to Embrace and Master Your Unique Energetic Anatomy

Self-love requires us to take radical ownership of who we are and Human Design is the modern tool that helps us hold that pose so we may continue to elevate, innovate ~ and support one another ~ in our uniqueness. 
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Super Food Rainbow Bowl

Super Food Rainbow Bowl

A bright, rainbow-inspired whole-food bowl to nourish and fuel you from the inside out. Munch on delicious roast vegetables with vibrant greens and fresh, beautiful pops of colours. That sought after added crunch comes from deliciously roasted chickpeas. All tossed together with a beautiful dressing that stars the healing manuka honey! Yum!
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