Wellness blog: Health
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Meet the Seaweed Superfood that's Rocking the Broth World
"What the heck is agar agar, we hear you say. It's a
vegan gelatin, kanten, Japanese gelatin or China grass, agar agar is a jelly-like agent that comes from seaweed (specifically red algae)."
Special guest, The Broth Sisters, take us through just what the hell agar agar is and why you want it in your diet.
Prebiotics and Probiotics - what is the difference?
"When your body is filled with good bacteria, your skin will glow, you will have an abundance of energy, you will feel clear and your immune system will be at its best."
Special guest, Keira Rumble of Krumbled Foods takes us through the difference between Prebiotics and Probiotics and why they an important inclusion in your diet.