Time audit - 30/60 mins
In this Retreat Ritual, you’ll be doing a little assessment of your life and how you spend your time. Are you making time for happiness and all of the things...
Retreat Rituals
A slow morning - 1-2 hours
How often do you wake up in the morning and race around to start the day? With the pressures of work, family and other commitments, slow mornings can be few...