Wellness blog: Beauty

Feeling healthy from the inside out is one of our biggest goals at Retreat Yourself. We want to feel it from head to toe, and if we're starting from the top, we make sure our haircare products are just as healthy as our skincare or even the food we eat. 

Which is why we have loved treating our locks to the Hot Tresses Leave In Conditioner found in our Spring Box. So we sat down with founder of Hot Tresses  Tamara Loehr, to answer five quick questions...

Here at Retreat Yourself we always welcome Spring with open arms!

There's nothing greater than being able to spend more time outdoors with the longer days (thank you daylight savings) and the warmer weather leaves us feeling more energised and vibrant. 

We can't think of a better way to cool down on a warm Spring afternoon than with a refreshing class of coconut water, so come learn our 5 favourite ways to use this magical thirst quencher!

When your gut health is healthy and balanced you feel amazing, will most like have improved mental health and notice better digestion after meals. But it's not always so easy to maintain this!

When life gets in the way we can't always be on our A-game, which is why introducing some well sourced Probiotics and Prebiotiocs can help keep our gut feeling balanced. But what are Probiotics and Prebiotics and why are they so important?.. 

When it comes to choosing skincare it can feel overwhelming. When they all seem to promise you your skincare dreams it's hard to pick something that really works for you. When we started chatting to Bohemian Skin you guys would love them. And how RIGHT we were!

We sat down with co-founder and creative director Morgan Littler to learn the ins and out of her wonderful skin care brand, plus her thoughts on why we should be taking a more natural approach with our skincare.