Wellness blog: Superfoods
Hart & Soul's Top Five Spices for Healing!
It’s time to go back to our roots and get back to basics with the magic of spice. So, the next time you feel a cold coming - instead of reaching out for your medicine cabinet, take a trip to your kitchen and make use of that spice rack!
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Behind the Bizz: Becoming a Truly Eco Sustainable Business in Skincare with Saarinen Organics
Eco, sustainability and Permaculture are the new words of today. But the couple behind Saarinen Organics, Gregg and Kay Saarinen, actually live and breathe them, for they live a fully eco, permaculture and sustainable lifestyle.
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Lupin as an Alternative Protein Source with Pinarie Snacks
There is much talk about protein and how to get enough of it, especially when it comes to plant based diets! The team at Pinarie Snacks shed some light on lupin as the perfect source of protein.
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3 Things You Need to Know When Choosing a Collagen Bar
Not all collagen bars are made equal. Want to know what collagen supplement is best? Here are 3 other things to look for when buying a collagen snack for beauty or health benefits.
Meet the Seaweed Superfood that's Rocking the Broth World
"What the heck is agar agar, we hear you say. It's a
vegan gelatin, kanten, Japanese gelatin or China grass, agar agar is a jelly-like agent that comes from seaweed (specifically red algae)."
Special guest, The Broth Sisters, take us through just what the hell agar agar is and why you want it in your diet.