Wellness blog: Superfoods

"Nutritionally Teff has also stood the test of time. The seed contains more than 20 essential vitamins and minerals."

Special guest, Fraser McNaul of Teff Tribe takes us through the incredible ability of the smallest seed in the world, Teff. 

"A delicious liquid concentrate full of raw probiotics and fortified with naturally great-tasting superfood Manuka honey to support digestive and immune function and general wellbeing."

Special guest,  Henry Blooms takes us through why their Bio-Fermented Mauka Honey with Lemon is just so good for you.

Activated charcoal is perhaps one of the lesser-known health hacks, but once you understand how to use it and see what an impact it can on your health, you’ll be singing it praises.

When we're feeling that 3pm exhaustion about to hit we'd be lying if we said we weren't heading into the kitchen to make a coffee. But there are other ways to give us that extra boost of energy when we need it, like the Shine+ nootropics drink which features in our Autumn Box. 

Read on to learn a little more about the benefits... 

If you've been loving munching on the We Bar None bars in our Spring Box then you can probably guess that founder Ellen Burns knows a think or two about healthy snacking!

She's taken the time to share her tips and tricks to beating those junk food cravings and what healthy alternatives we can choose instead.

So come take a read to get some snack-spiration...