Wellness blog: Blog

Lemon Myrtle, a fresh citrusy native that's packed with health benefits....

October 04, 2021 Blog, Essentialoils, Health, Springbox, Tips Customer Service 0 comments

Most of us know about lemon myrtle – an Australian native found in rainforest areas of the country with fragrant leaves that have hints of lemon, lime and lemongrass. You may know about the health benefits. You probably know lemon myrtle is found in some cleaning products. You may also know that it’s used in cooking. But there’s a lot more to this plant than first thought...

What does "good for you" mean?

September 27, 2021 Blog, Health, Kezskitchen, Nutrition, Tips, Wellness Zalie Allen 0 comments

The most important thing is balance, and what we eat impacts how we feel. When you do what's "good for you", you'll feel the rewards.

Inviting More Flow Into Your Life with Kinesiology

September 15, 2021 Blog, Health, Healthy, Tips, Wellness Customer Service 0 comments

Kinesiology, it is all about doing what your unique self needs in that moment. The muscle monitoring and following balancing techniques allow you to facilitate the changes needed in your life.

How to live your best eco-friendly life...

September 15, 2021 Blog, Essentialoils, Health, Natural, Tips, Vegan Customer Service 0 comments

It’s Freshwater Farm's love for the earth that motivates them to be an eco-friendly brand, and to introduce eco-friendly practices into theirs and their customers lives. So we asked the Freshwater Farm team for their top 5 tips to help you live your best eco-friendly life.

Are you exfoliating correctly? Here's a how-to...

August 12, 2021 Beauty, Beauty bites, Blog, Skin, Skincare, Tips, Winter box, Winterbox Customer Service 0 comments

Using an exfoliator correctly will remove the junk clogging your skin, buff away dead skin cells, and improve the effectiveness of your other skincare products.