Rediscovering Your Connection with Self Through Meditation
As humans we crave to know ourselves. Often it takes us around the world on a quest to ‘find ourselves’, or on a journey of trying many different things in...
Wellness blog
Emotions | Friend and Enemy with Coma Organics
Our bodies and minds are intrinsically interconnected, with each supporting and influencing the other. Emotions play a crucial role in how we think and behave, particularly because they influence the...
How to Embrace and Master Your Unique Energetic Anatomy
Self-love requires us to take radical ownership of who we are and Human Design is the modern tool that helps us hold that pose so we may continue to elevate,...
5 journal prompts to reconnect with yourself
We're sure you can relate to feeling disconnected and discontent after being caught up in life's blur. After a crazy year of juggling work, social events, appointments, errands and basically...
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Is fear holding you back?
There are a few types of fear, of course, and genuine fear has its place. It helps keep us safe and is provoked by our instincts. But illogical fear, the...
The Lost Practice of Resting - Why Are We Trying to be Productive Even During Rest?
Have you ever also felt a deep need for a real rest, a holiday? For a complete break from all responsibilities? Maybe you are teetering on the precipice of burnout? Sound familiar?...