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Wellness blog
Align your reflection with the moon
The moon represents the most intimate sides of ourselves: our emotions, moods, instincts, feelings, memories and vulnerabilities. Cycling the earth every 29.5 days, she has many different phases during this...
Emotions | Friend and Enemy with Coma Organics
Our bodies and minds are intrinsically interconnected, with each supporting and influencing the other. Emotions play a crucial role in how we think and behave, particularly because they influence the...
How to Embrace and Master Your Unique Energetic Anatomy
Self-love requires us to take radical ownership of who we are and Human Design is the modern tool that helps us hold that pose so we may continue to elevate,...
5 journal prompts to reconnect with yourself
We're sure you can relate to feeling disconnected and discontent after being caught up in life's blur. After a crazy year of juggling work, social events, appointments, errands and basically...
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Fall into step with intuitive movement
Not everyone is an athlete; not everyone opens their eyes like clockwork with the sunrise; not everyone can jump out of bed and straight into a workout. But, this is...
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The Lost Practice of Resting - Why Are We Trying to be Productive Even During Rest?
Have you ever also felt a deep need for a real rest, a holiday? For a complete break from all responsibilities? Maybe you are teetering on the precipice of burnout? Sound familiar?...