Wellness blog: Meditation

Why you should write a to-feel list.

September 17, 2021 Meditation, Motivation, Natural, Retreatyourself, Self-care, Wellness Zalie Allen 0 comments

Have you ever felt so desperate to get something, or someone or be somewhere, that, when after so much hard work, the thing doesn't feel quite as incredible as you thought it would during all that time you spent wanting?

Introducing your 'Bloom' retreat brands.

September 16, 2021 Australian, Meditation, Metime, Mindfulness, Retreatyourself, Self-care, Wellness Zalie Allen 3 comments

The products featured in this Retreat Box, act as your retreat tools. They, paired with your Retreat Guide, and other knowledge included in the 'Bloom' retreat will help frame what your retreat will look like.

Really, are you anywhere but here? Now?

September 07, 2021 Meditation, Metime, Mindfulness, Wellness Zalie Allen 4 comments

The technology of the modern world clouds the present, it makes it harder for us to find what is right now. But if you practise looking, practise being, practise hearing, tasting, smelling and seeing. If you can do that, then you can stand in the now. Stand in the present.

Why 'Bloom'?

August 31, 2021 Health, Meditation, Mentalhealth, Metime, Mindfulness, Self-care, Wellness Zalie Allen 1 comment

Blooming is to honour the seeds you planted, to be grateful for all the days that you feed yourself nutrients, and to dance in the puddles of raindrops that watered those seeds.

Behind the brand with Pink Hibiscus

August 26, 2021 #behindthebiz, Meditation, Mentalhealth, Metime, Mindfulness, Natural, Self-care, Skin, Skincare, Wellness Zalie Allen 0 comments

I was hooked and started making lotions from scratch for myself, family and friends - who were all reporting great results in their skin. The cystic pimples I had suffered from since my teenage years disappeared through the use of my very own products! I had tried everything and visited so many professionals over the years to no avail!