Wellness blog: Self-care
Tulsi AKA The Queen of Herbs; learn more about its origins and benefits
Tulsi is also known as Holy Basil and considered ‘The Queen of Herbs’ in Ayurveda, the traditional medicine system of India. We asked our friends at Organic India to tell us more about Tulsi, its origins and benefits...
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5 crucial things to consider when setting a seasonal goal
As the season changes, so does your body's energy and vibrations. Allowing your goals to change with the seasons gives you greater flexibility to go with the flow of your body.
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The ultimate product in a "lazy" skincare routine...
If you have not used a sleep mask before, we encourage you to incorporate this product into your skincare regime! It's one of the most effective ways to achieve flawless and radiant skin, literally overnight.
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Are you wearing sunscreen everyday, all year?! If not, you should be! Find out why...
Cloudy days are no reason to become complacent about applying sunscreen, even on cooler days. What most people forget is that UV radiation has nothing to do with the temperature and that up to 80 percent of the sun’s rays can actually pass through clouds making sunscreen a must in your daily routine all year long.
Eat with the seasons... Cool weather produce favourites from Food For Health
It’s the perfect time to load up with seasonal produce which is filled with vitamins and minerals to keep you healthy as the weather gets cooler.